Wow, it has been a loooooong time since I wrote here. *Blowing off the dust* I am excited for this challenge! I have an awesome partner *hey, Misty!* and am off to a good start! I have started using MyFitnessPal to log my foods and it is a really great app. One of my favorites! [...]
Dear beloved, underused, abused Sportcraft treadmill, You have been in my life for three-quarters of a decade. You patiently waited for me each and every day in the chilled and gloomy basement. Sometimes I would visit you, but more often not. You made move after move with me… North Dakota, Colorado, and then North Dakota [...]
How’s everyone doing with your challenges? I have been plugging away with the EAS Active 30 Day Challenge! I made my hubby do two-player for 8 minutes doing sports yesterday and it was fun! My husband got home this week after being away for a month working. He has lost almost TWENTY pounds. TWENTY POUNDS. [...]
I’m still plugging away at the 30 Day challenge! I felt the workout yesterday was pretty easy. I enjoyed today’s workout – I like the running and boxing. I even went so far as to do an extra 5-minute custom workout of boxing, tennis, and volleyball. If you haven’t tried the volleyball yet, I encourage [...]
30 Day Challenge Profile Name: Melissa Anderson Age: 30 Hometown: Bismarck, ND Family: 1 Husband, 4 Kids, 3 Cats, and 1 Dog. 1) Complete the following sentence – “When I look in the mirror I see… there’s room for improvement. 2) What exercise do you take? What’s your current level of fitness? Currently, not much [...]
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