Baked Apple Streusel

I love, love, LOVE apple crisp, but don’t love the calories and fat that go along with it. My husband just happens to be home on days off and tends to do the cooking, I’m thinking I will just leave this recipe out and hopefully he will get my hint… Ingredients 4 medium apple(s), peeled, [...]

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It’s Wednesday, another weigh-in day… You may or may not have noticed that I didn’t weigh-in last week. Oops. SO…. this week, the scale says I am 213.2, which is 4.2 lbs down from 2 weeks ago! SMFD! Woot! I also get to grab this sweet new bling: I will take a photo of my [...]

True Confessions – Melissa

Hmmm… Where to start? I have not been exercising (still), I could be going on walks or something non-strenuous like that, but I haven’t. Truthfully, this back issue has really kicked my ass and I am a little depressed on how quickly I fell out of shape! At physical therapy last week, I did some [...]