If you read my confessions yesterday -EEK- you would know that I was not expecting much out of today’s weigh-in. I will say, however, that I did have an awesome day yesterday. No junk. No bread. In control. It felt sooooooooo good. Amazing what that one little day can do. Can you imagine if I [...]
I got lucky.
January 19, 2011 By 11 Comments
the strip-down-and-close-your-eyes-type of weigh-in
January 12, 2011 By 7 Comments
Yup. That’s me. I’ve been on vacation in Colorado since Thursday. We returned last night. I ate a shit-ton of crappy food. We are talking candy, beer, chips and salsa, you name it. I did make a *few* conscious health(ier) decisions. Just a few. I was expecting a much-deserved five pound gain this week. Instead, [...]
The Shrinking of Melissa:: Getting Up
November 10, 2010 By 4 Comments
The Shrinking of Melissa: Unrated Version
October 27, 2010 By 13 Comments
The Shrinking of Melissa: Better late than never!
October 14, 2010 By Leave a Comment
The Shrinking (barely) of Melissa
October 6, 2010 By 10 Comments
Where to begin??? I have had a horrible, horrible week. Hello, repeat? No seriously though, these last few weeks have been seriously tough. I honestly think I am at one of the ultimate lowest points in my life lately. (not weight-wise!) Despite that, the week went fairly well. My workouts went a little like this: [...]
My Weigh-In and Getting a Few Things Off My Chest.
September 29, 2010 By 25 Comments
My Shrinkvivor Quest
September 22, 2010 By 9 Comments
So, it’s time for our first Shrinkvivor weigh-in. You would think with a workout week like this: Wednesday: 4.27 miles, 55 minutes muscle work class Thursday: 2.7 miles Friday: 2.3 miles, 55 minutes muscle work++ class Saturday: nada Sunday: 2.7 miles Monday: 4.04 miles, 55 minute muscle work class Tuesday: 5.1 miles, 45 minutes racquetball. [...]
Melissa’s Weigh-In:: Men Beware
August 18, 2010 By 12 Comments
I really, really wanted to call this post Melissa’s Weigh-In:: The Vaginalogue. It makes me giggle. So, it’s no big surprise that I have been in a slumpish funk lately. My husband lost his job two months ago, I have been struggling with awful knee pain, yadda, yadda… I have been also having some womanly [...]
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