Amazingly, I am down o.4 lbs this week.
I closed my eyes and held my breath when I stepped on the scale.
I haven’t made the best food choices.
No time to ramble.
The car is started.
Going to the gym!
Have a good week!
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I ran/walked/ellipticalled 11.86 miles this past week.
I thought I may have fractured a metatarsal this past week.
Turns out, in fact, that I did not. Yay!
I stayed in control of my eating this past week, other than a little candy over the weekend.
I haven’t even had so much as a BEER this week -WHAT??!
I booked my tickets to Fitbloggin’.
I lost 2.4 lbs. Woot!
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So, we are coming upon the end of the Rethink Your Shrink challenge.
My results this week? No change. Which, I guess, with all things considered, is okay.
You know, considering the superbowl and all.
Total down for the challenge… 3 lbs.
Total mileage for this challenge… 35 miles, plus hours of racquetball, EAS More Workouts, and weights! Not bad!
My exercise is only going to be increasing from here on out, so WATCH OUT!
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Let’s get straight to it: I’m up 0.2 lbs.
SO annoying.
I have had the best week.
I exercised.
A lot.
I ate decent.
I even resisted ice cream last night.
Whatever.
Keep calm.
Carry on.
Shannon wrote this earlier this week, I so relate.
Timex – check.
Gruve – check.
Heading to the gym.
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I am down 2.2 lbs this week! Woot!
I have been awesome about my water consumption, cut down on the evening beer, but still am not doing exercise. I have been focusing on healing my back with my many chiropractor and physical therapy visits.
All in all, I have lost 3.2 lbs since the start of this 3-week challenge. Not too bad, but I am planning on kicking it into high gear now. My hubby is working again and has lost 10 lbs in the last two weeks. He almost weighs less than me. GAH. I cannot let that happen.
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My weigh-in for the week: -0.6 lbs.
Not too impressive, but it’s down and going in the right direction at least. I have been super stressed-out and I am sure this has had a huge effect on me. I know that I need to focus and get back to exercising regularly. I KNOW THIS.
Time to put it in action.
Next week, expect big things from me.
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