On Saturday, I had almost a full week of following my eating plan to perfection. I was on a roll. In a groove. Not wanting to shove every carb in sight in my face. The weekend was packed… a foster care class, which included getting home late on Friday night and 10 hours of instruction [...]
Guilty Pleasures {Melissa}
It’s been a almost two months since I last posted here, so obviously my guilty pleasure is NOT blogging. Maybe it’s my obsession with magazines? I get so excited when a new issue of Real Simple or US Weekly arrives in my mailbox. For real. Or possibly my addiction to Pinterest? I could admit that [...]
True Confessions of Melissa {post 4th of July edition}
melissa, confessing
Well, hello there. I see it has been A MONTH since I have written on this baby. You probably think I have been avoiding you. And you would probably be right. *cough* So, you probably remember how successful I was doing South Beach in November-Christmas. I lost 14 lbs and was feeling awesome. Then, I [...]
True Confessions of Melissa
Hmmmm…. Where to begin? Since last Tuesday, my workout schedule has looked a little like this: Wednesday: 4.27 miles, 55 minutes muscle work class Thursday: 2.7 miles Friday: 2.3 miles, 55 minutes muscle work++ class Saturday: nada Sunday: 2.3 miles Monday: 4.04 miles, 55 minute muscle work class Tuesday: 5.1 miles, 45 minutes racquetball. Totally [...]
True Confessions of Melissa
I am finally home! Seems like I have been out-of-town the whole month of July! Wait, I have been gone the whole month of July!! I visited Christy in Texas last week. I enjoyed a few tasty cheeseburgers. And some cheese fries. And beers. Side confession: My son and I tried Lima beans (plain, I’m [...]
True Confessions of Melissa
True Confessions of Melissa
True Confessions of Melissa
True Confessions of Melissa
From the 12th-17th I was driving thousands of miles with my family and enjoying one of my favorite places – Colorado! From the 19th-21st I was on the east coast in Maryland taking part in Fitbloggin’. You would think this would be a recipe for disaster and normally, you would be right. But this time [...]


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