Melissa

So, we are coming upon the end of the Rethink Your Shrink challenge.

My results this week? No change. Which, I guess, with all things considered, is okay.

You know, considering the superbowl and all.

Total down for the challenge… 3 lbs.

Total mileage for this challenge… 35 miles, plus hours of racquetball, EAS More Workouts, and weights! Not bad!

My exercise is only going to be increasing from here on out, so WATCH OUT!

Post Footer automatically generated by Add Post Footer Plugin for wordpress.

I had a less-than-stellar week.

Husband was home for the first time in a month.

NFL Playoffs.

Yes, these are excuses.

I weighed in at 218.8 lbs, which is down 1.2 from last week.

Kickoff for Team in Training is Sunday.

I am ready.

My mind is ready.

My body is ready.

Post Footer automatically generated by Add Post Footer Plugin for wordpress.

First off, I am so, SO excited for this new challenge. I am even MORE excited for this horrid year to be over! I love the idea of starting fresh and happy, and that is just what I am going to do.

If you haven’t read my confessions from yesterday yet, I will tell you that they aren’t pretty. I have been out-of-control gorging and have had little exercise.

Today, that changes. I am back in control. I know what I need to do. Flush the salt and sugar from my system.

There are tons of new faces around Shrinking Jeans and I know we will all encourage and support another on this journey!

We can do it!

Starting weight: 222 lbs. O.M.G.

Post Footer automatically generated by Add Post Footer Plugin for wordpress.