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Ole!

November 11th, 2009 | Comments | Posted in Melissa |

Oh, Dear Goodness. I gained another pound back this week. I am going the WRONG WAY the last few weeks.

I admit it.

I ate Taco Johns potato oles.

I ate at Arbys.

I craved cheese.

Whatever.

Yesterday, I re-broke my gym virginity and it felt beyond awesome.

I did 3.01 miles in 40 minutes.

Songs I enjoyed during my workout:

Axel F – Crazy Frog… it’s also fun to dance to with friends while drinking vodka and video-recording yourself.

Rocket Man – My Morning Jacket.

Given to Fly – Pearl Jam.

Just thought you would want to know.

I am heading to the grocery store to buy veggies right now. For real.

Total Miles logged:  3.01 miles.

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Progress

June 12th, 2009 | Comments | Posted in Melissa |

I am so proud of my team Purple for landing in the top 3 of the leaderboard this week! Woo-hoo! I hope everyone is enjoying their teams as much as I am, I couldn’t have asked for a more beautiful group of women!

My hubby and I did the 2 1/2-mile loop around our neighborhood development this morning. We mostly walked and had two short spurts of jogging. It was painful, but it felt good to do and even better to stretch when we got home!

I am doing a 5K in a week and had high hopes of running the whole thing. Obviously, unless an extreme miracle happens, I will be signing up to walk. Maybe I will get my “running” 5K in later this summer.

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Hey!

May 12th, 2009 | Comments | Posted in Melissa |

Just checking in! It’s been awhile since I have posted on my personal blog! I have been down for the count lately! Seems like I have been sick for ages now -took antibiotics last week, but they didn’t work. I guess I need to try something else. Remember my injury mid-Shred? Well, it is still bothering me. Dr. Google and I are thinking that it is probably this. I would bet money on it.

Now, you are probably wondering if I am participating in Shred the Second. Truth betold, I have not started yet. I think I will wait a few more days at least. I pretty much ceased all exercise the last few weeks, but yesterday walked about 2 miles, and today, I got back to the gym and did 2.25 miles and weights. Baby steps!

I am excited to see all the newbies, as well as the repeat offenders (thanks, Amanda!). I am cheering you on ALL THE WAY!

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