Today’s to-do for Mindful September is to write a list of things that make you happy. Sometimes we all need a little reminder, right? I now present to you {in no particular order}… my happy list! mountains sunshine my kids and foster baby my husband my family trees coffee candy photography margaritas chickens the bunkhouse [...]
Wow, it has been a loooooong time since I wrote here. *Blowing off the dust* I am excited for this challenge! I have an awesome partner *hey, Misty!* and am off to a good start! I have started using MyFitnessPal to log my foods and it is a really great app. One of my favorites! [...]
It’s confession time!! This is going to be somewhat boring this week, but I am pretty sure that is a good thing when it comes to my confessions lately. We are going through some big changes around our household. It’s going to be completely different this year, and it will take some adjusting for all [...]
Things are not going at all as planned. I was supposed to be all SUCCESS! MOTIVATE! LOVE LIFE! this challenge, and I am just not any of those things. Good intentions, little follow-through. The thing is, weight loss and fitness are all in the follow-through. Which leaves me with the scale creeping up and the [...]
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