True Confessions – Melissa

April 20, 2009 By 3 Comments

1. I’m still Shredding. Just finished today’s workout. Check out my progress here. 2. I missed Saturday. 3. I took last week off of the gym. 4. I went to the gym today. It felt good. 5. I came home and popped Jillian Michaels in. 6. Level 2 is so much harder after you have [...]

Filed Under: Melissa Tagged With: , , , , , , ,

Death Becomes Me

April 16, 2009 By 32 Comments

OMG. I just finished my first day in Level 2 of the 30 Day Shred. I am literally dripping with sweat. First off, I want to ask those of you who are shredding… the last two days I have been having lower back pain and on the left side it goes down into my ass. [...]

Filed Under: Melissa Tagged With: , , , , , , ,

True Confessions – Melissa

April 13, 2009 By 17 Comments

1.  I’m still shredding. This should be Day 8. 2. I only did about 1/3 of the program on Friday and skipped Saturday. Now I don’t know what I should do… call today Day 1, Day 6, or Day 8???? 3. I did awesome with my eating last week. Until Friday. I was actually down [...]

Filed Under: Melissa Tagged With: , , , , , , , , ,

I’m On FIRE!

April 6, 2009 By 9 Comments

Let’s just hope it continues beyond Day One. ;o) I did the usual gym-thing after taking the twins to school this morning. I did 30 minutes on the Precor AMT and 30 minutes on the Precor EFX for a total of 4.6 miles. Not too shabby since I was doing the hill workouts! I decided [...]

Filed Under: Melissa Tagged With: , , , , , , , , , , ,