by inches and bounds

August 17, 2011 By 4 Comments

Things are not going at all as planned. I was supposed to be all SUCCESS! MOTIVATE! LOVE LIFE! this challenge, and I am just not any of those things. Good intentions, little follow-through. The thing is, weight loss and fitness are all in the follow-through. Which leaves me with the scale creeping up and the [...]

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True Confessions of Melissa

January 26, 2010 By 12 Comments

I have a feeling this is not going to be very pretty, folks. I was doing alright… and then Saturday came. My husband (who hasn’t been home in a month!) got to come home from work for a few days and he does the cooking (woot!) when he is home. Saturday night:  homemade pizza. Sure, [...]

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Eat This Not That – Today’s Tip

March 1, 2009 By 11 Comments

This is more like an FYI… and a disgusting one at that. After reading this, you can thank me for helping you keep your caloric intake down for today. ;o) The FDA allows certain amounts of *bonus* ingredients in our food, lucky us… Canned Pineapple – Can contain up to 20 percent moldy fruit Canned [...]

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