Melissa

O.M.G. Where, oh where, do I begin? Seriously, people. This is NOT GOOD.

**Chex Mix. Homemade. And in mass quantities.

**Beer. Lots of it.

**Snowed in. What to do? Eat, of course.

**Candy. So, so much.

**Coffee. I drank coffee for three mornings. I haven’t had any since I got home though, only green tea.

**Pop. I had TWO cans on Sunday. What the hell??

**Exercise. None. Unless you count trying to shovel my car out of my Dad’s driveway. Or the zillion trips to unload and load my car up.

**We made it back home on Sunday evening. You would think that I would be on my best behavior again, but I’M NOT! I can’t stop eating. My appetite is ferocious. I.WANT.SUGAR. Halp.

Somebody PLEASE press the reset button.

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1. I did my Shred before going out of town on Friday.

2. I packed my DVD and dumbbells.

3. Unfortunately, I did not unpack them once I got to the hotel.

4. Yup. Pretty much took the weekend off.

5. I’m okay with that.

6. I have been having horrible, terrible, sciatic nerve pain in my left/hip and leg. It really sucks.

7. My arm muscles are getting quite buff. Seriously. Like, way bigger than when I was lifting weights 3x per week before the Shred!

8. I flex. A lot.

9. I did well with my eating. Until Saturday. But I am back to doing well again.

10. I think I will stay on Level 2 of the Shred for a few more days, then move on to Level 3.

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I did not have a very good weekend food-wise. I did alright, not too bad, until oh, about lunchtime on Saturday. And then the kids went to stay with their Grandparents for the night so I started painting my office and poured myself a glass of wine, which turned into several, which led to me eating junk… Catch my drift?

I am not expecting great things out of this week’s weigh-in. Why is it so hard for me to just NOT eat shit food? To just shut my mouth? Why can’t I tell myself NO?!

I got up this morning and went to the gym, and will do the same tomorrow. And the next day. I am in control of my exercise, why can’t I control my eating?

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