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Can You Help?

March 24th, 2009 | Comments | Posted in Uncategorized |

In case you live in a cave and haven’t heard, North Dakota is facing some serious weather and flooding problems this week. I received an email from my cousin Brien yesterday asking for help sandbagging, as his own very neighborhood is seriously threatened. I told him if the roads allowed (central ND is having a serious blizzard!) I would drive over and help. Unfortunately we are being pounded with bad weather and it is not possible to travel. A new update from him this morning says that they need more help, they don’t think they are going to get enough done before the flood comes.

So I am sending out the help call… PLEASE if you live in the Fargo vicinity, volunteer to help with the sandbagging efforts. I know how hard it is to have all of your personal belongings lost.

If you are in the area and can help and you would specifically like to help my cousin and his family, email me and I will get you his contact info!! Please pass this on, I will forever be grateful!!

xoxo

Melissa
Reposted from Whooo’s That Girl.

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Eat This, Not That! – Today’s Tip

March 2nd, 2009 | Comments | Posted in Uncategorized |

WORST CRUNCH SNACK

Gardetto’s Special Request Roasted Garlic Rye Chips (1/2 cup, 30 g)

160 calories, 10 g fat, 40 mg sodium

Each single serving exceeds the amount of trans fat deemed safe to consume daily by the American Heart Association.

Eat This Instead:

Snyder’s of Hanover Sourdough Nibblers (16 pieces, 30 g)

120 calories, 0 g fat, 200 mg sodium

Source: Eat This, Not That!

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On The Road!

February 16th, 2009 | Comments | Posted in Uncategorized |

Hello from Arkansas! Just a really quick post to pat myself on the back this morning -I made a trip to the hotel gym and did 2.36 miles!! Woo-hoo. And while I was in there working my ass off on the Precor EFX, a grandpa (I think) and two little kids came in. Which is fine, you know, since I have four kids, I know you do what you have to in order to workout. BUT he brought them in the fitness room JUST to let them play on the treadmills. I was so, so annoyed. He didn’t work out at all, just pretended the workout equipment was a jungle gym for the toddlers.

We are off to go digging in some dirt at Crater of the Diamonds State Park! LOVE.

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True Confessions

February 11th, 2009 | Comments | Posted in Uncategorized |

Yes, I totally know that this was posted the other day, but better late than never. And it is really fitting after my last two days. 

The mister and I had Chinese for lunch yesterday. I had tons of veggies and chicken which almost sounds healthy if you forget about all the fried, salty goodness that came along with them. 

We ended up having one of our friends stay the night because of the closed interstates. So what did we do after the kids went to bed? Drink and play darts. I was taking shots and keeping up with the boys until I felt the need to just disappear and go to bed. 

I smoked a few cigarettes. Oh ew, I know. DISGUSTING. Why? WHY?

I was in rough shape all day long. I had hangover munchies and have chowed on evil junk food. 

I did not weigh-in this morning. I took a bath a little bit ago and stepped on the scale and it was NOT pretty. At all. Especially after all the food and water I have consumed all day. 

I obviously skipped the gym today. 

There you have it. I have ‘fessed up.

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My Weigh-In

January 14th, 2009 | Comments | Posted in Uncategorized |

I am so dang excited to finally see my numbers going DOWN!! It was a rollercoaster week for me! On Friday, I was down 3 pounds, but over the weekend (my 30th birthday weekend!) I gained 6 pounds!! Luckily, I managed to lose all but a very small fraction of that gain again! Phew!

Looky, looky, at what I earned at last! Woo-hoo!

Sisterhood of the Shrinking Jeans

I think this, and seeing all of the other peeps posting their awesome losses, is really going to motivate me this week!

Catch ya later – I’ve got more shrinking to do! ;o)

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Twentysomething…

January 10th, 2009 | Comments | Posted in Uncategorized |

Things I loved about my twenties:

*The process of growing up. I got had my daughter when I was 20, got married when I was 21, and had the twins when I was 24. Justin and the kids are the best thing about my 20s. I am proud of the fact that I have survived bedrest while pregnant with the twins with my four-year-old, while my hubby was working out-of-town. I made it through those sleep-deprived nights of two crying babies and breastfeeding. I didn’t know if I would at the time! By the way, they did NOT both start sleeping through the night until they were almost TWO! Our marriage and family survived attempts by my husband’s parents to not let my stepson be a part of our family. We prevailed through job losses, moves, deaths, and a shit-ton of other trying experiences. That’s a good feeling.

*Buying our first house. Selling our first house.

*Moving to Colorado.

*Having a close relationship with my Dad.

*Finding myself. It took me all those years to be comfortable with who I am and to learn that I don’t have to stress over what people think about me.

*Having the freedom to experience a variety of careers: data entry, bartender, Realtor, medical transcriptionist, airline CSA… which gives me the knowledge to help me on my path to decide what I really (or really don’t!) want to be when I grow up. Luckily, I have had a supportive and hard-working husband to help me through these times too!

*Finishing a half-marathon with my friend Nora and raising a bunch of money for The Leukemia and Lymphoma Society. And was still alive to tell about it after we finished.

*Being able to become close with my awesome cousin-bffs, Megan and Erin.

*Having the means to be fortunate enough to travel and see many parts of the United States.

Things I did not love about my twenties:

*The process of growing up. I got had my daughter when I was 20, got married when I was 21, and had the twins when I was 24. See above answer.

*Struggling to regain my body after having children. I would settle for something even resembling my old shape.

*Watching how hurt and upset my husband was when his parents took us to court. That was an extremely painful time for us.

*Constantly struggling with my in-laws. That’s a whole other post in itself!

*Learning how to balance the home, kids, and myself while my husband is away for weeks at a time.

*Leaving Colorado.

*Losing one of my husband’s best friends.

*Having a roller coaster relationship with my Mom.

*Losing my Grandfather. That was a tough one.

Also posted here.

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Looking Ahead

January 2nd, 2009 | Comments | Posted in Uncategorized |

I’ve been thinking hard about what I want out of myself for 2009. Here’s my list:

1. Embrace my 30s. (Do I have a choice?!) I do, however, have a choice about how I embrace this new decade in my life. I plan to have a good attitude about the whole aging deal and in turn, good things will happen!

2. Lose weight. How I long for the year when this does not make my list! (Which will be next year, you just wait!) I still want to lose approximately 60 pounds this year. This will happen thanks to the support of the fabulous community at The Sisterhood of the Shrinking Jeans.

3. Eat healthy. I want to learn how to listen to body and eat the foods I need, not want.

4. Exercise. Continue my quest on getting fit and trying new activities and machines.

5. Have a positive attitude. I am going to try to look at the brighter side of things and quit worrying about the things I cannot change.

6. Enjoy my family. I am going to try to have more patience and not get so annoyed by all the annoying little things they do. Hah.

7. Appreciate the little things. The giggles, the stickles, the gestures…

8. Advance my photography skills. Practice, practice, practice.

9. Spend more time focusing on my friends. I am terrible at keeping in touch via phone. I should really work on that. I hope they don’t take it personally. :o )

Also posted on my other blog.

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