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Day 2

September 1st, 2009 | Comments | Posted in Lose For Good, Melissa |

I kept the EAS Active at medium intensity today because Christy was saying there were lunges and lunges and lunges, oh my!! Well, I am glad I did… I thought yesterday was easy, so this was much better. I like the side lunges, HATE the forward lunges, my right knee feels like it is going to rip. I modified it as much as I could and didn’t go down very far on that side.

I wore a sports bra and my girls felt much, MUCH better. ;p

For your reading and viewing pleasure:

WW CEO, David Kirchhoff writes about Lose For Good on his blog HERE.

Jenny McCarthy was on the Today Show this morning to promote Lose For Good – watch the clip HERE.

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  • How are your legs feeling today, hooker? OUCHx100 for me!
  • My shins hate me now :P Lunges really are bad on the knees, I'm hoping by the end of this they will be a breeze!

    Wow, talk about kicking up the intensity on day 2! That was way more of a workout compared to yesterday. I actually had to go double check that it didn't go up in intensity afterwards.

    I'm going to have to do some light yoga on the rest day tomorrow or I'll end up stiff as a board.

    See everyone on Thursday!
  • Yeah, those lunges were a motherfucker. Can I say that here? Of course I can! HA!

    Glad to hear you took care of the girls today, hooker.

    Keep up the good work and don't EVEN think about hurting your fine self. K?
  • keli_h
    Hmm, I guess I'll just keep it at medium intensity today, too. I'm skeered of the high intensity, now. :)
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