Melissa

Hmmm… Where to start?

I have not been exercising (still), I could be going on walks or something non-strenuous like that, but I haven’t. Truthfully, this back issue has really kicked my ass and I am a little depressed on how quickly I fell out of shape! At physical therapy last week, I did some simple lower core work and was sweating bullets and had sore abs the next day. Crap!

The kids are back to school on Thursday and I am hoping to get back into my working out groove! Hello YMCA and EA Sports Active!!

I had another bunkhouse weekend which included drinking lots of beer and eating salty, crunchy food goodness.

I journaled my first two days back on WW, then fell off after that. I am going to make a sincere effort to track foods and points every day, including those of which I am out of town!!

Have a good week, everyone!

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