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	<title>Comments on: First EAS Active Workout</title>
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	<link>http://melissa.shrinkingjeans.net/2009/08/first-eas-active-workout/</link>
	<description>Eating Right Because Our Jeans Are Too Tight</description>
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		<title>By: Heather</title>
		<link>http://melissa.shrinkingjeans.net/2009/08/first-eas-active-workout/comment-page-1/#comment-348</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Tue, 01 Sep 2009 07:07:27 +0000</pubDate>
		<guid isPermaLink="false">http://melissa.shrinkingjeans.net/?p=282#comment-348</guid>
		<description>I am not using the board yet because I am super clumsy and don&#039;t have a death wish...&lt;br&gt;But, I might consider it if it makes the freaking inline skating less hellish!</description>
		<content:encoded><![CDATA[<p>I am not using the board yet because I am super clumsy and don&#39;t have a death wish&#8230;<br />But, I might consider it if it makes the freaking inline skating less hellish!</p>
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		<title>By: Lisa_ShrinkingJeans</title>
		<link>http://melissa.shrinkingjeans.net/2009/08/first-eas-active-workout/comment-page-1/#comment-347</link>
		<dc:creator>Lisa_ShrinkingJeans</dc:creator>
		<pubDate>Tue, 01 Sep 2009 04:40:55 +0000</pubDate>
		<guid isPermaLink="false">http://melissa.shrinkingjeans.net/?p=282#comment-347</guid>
		<description>Protect your Girls!&lt;br&gt;&lt;br&gt;I did not use the Wii Balance Board and the squat jumps are evil, evil, evil.</description>
		<content:encoded><![CDATA[<p>Protect your Girls!</p>
<p>I did not use the Wii Balance Board and the squat jumps are evil, evil, evil.</p>
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		<title>By: Christy_TheSisterhood</title>
		<link>http://melissa.shrinkingjeans.net/2009/08/first-eas-active-workout/comment-page-1/#comment-346</link>
		<dc:creator>Christy_TheSisterhood</dc:creator>
		<pubDate>Tue, 01 Sep 2009 03:51:27 +0000</pubDate>
		<guid isPermaLink="false">http://melissa.shrinkingjeans.net/?p=282#comment-346</guid>
		<description>Yes, babe, you should have worn a sports bra. OUCH!!!&lt;br&gt;&lt;br&gt;I liked the inline skating. It hurt like an em effer, but it was a good hurt. I did not use the Wii Balance Board, and I jumped really high ;)&lt;br&gt;&lt;br&gt;BE CAREFUL! Don&#039;t hurt yourself again, k, hooker?</description>
		<content:encoded><![CDATA[<p>Yes, babe, you should have worn a sports bra. OUCH!!!</p>
<p>I liked the inline skating. It hurt like an em effer, but it was a good hurt. I did not use the Wii Balance Board, and I jumped really high <img src='http://melissa.shrinkingjeans.net/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>BE CAREFUL! Don&#39;t hurt yourself again, k, hooker?</p>
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		<title>By: TheaDramaMama</title>
		<link>http://melissa.shrinkingjeans.net/2009/08/first-eas-active-workout/comment-page-1/#comment-345</link>
		<dc:creator>TheaDramaMama</dc:creator>
		<pubDate>Tue, 01 Sep 2009 01:28:20 +0000</pubDate>
		<guid isPermaLink="false">http://melissa.shrinkingjeans.net/?p=282#comment-345</guid>
		<description>I don&#039;t have a Wii board so the Inline Skating is squat jumps.&lt;br&gt;&lt;br&gt;Suckity, Suck, Suck.</description>
		<content:encoded><![CDATA[<p>I don&#39;t have a Wii board so the Inline Skating is squat jumps.</p>
<p>Suckity, Suck, Suck.</p>
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		<title>By: lucidb</title>
		<link>http://melissa.shrinkingjeans.net/2009/08/first-eas-active-workout/comment-page-1/#comment-344</link>
		<dc:creator>lucidb</dc:creator>
		<pubDate>Mon, 31 Aug 2009 23:13:43 +0000</pubDate>
		<guid isPermaLink="false">http://melissa.shrinkingjeans.net/?p=282#comment-344</guid>
		<description>The exercises aren&#039;t going to kill you.  I felt a burn after day 2 but nothing crippling.  I&#039;m glad you&#039;re not pushing yourself too hard while nursing an injury.  Taking care of that is always going to be the most important thing.&lt;br&gt;&lt;br&gt;There are days that I feel like even though I&#039;m sweating like crazy, I want to do more.  I just follow up with a custom or preset workout.  You can always skip specific exercises in your 30 day workout routine, I never want to do more than 2-3 jumping exercises in one day, it just murders my knees.</description>
		<content:encoded><![CDATA[<p>The exercises aren&#39;t going to kill you.  I felt a burn after day 2 but nothing crippling.  I&#39;m glad you&#39;re not pushing yourself too hard while nursing an injury.  Taking care of that is always going to be the most important thing.</p>
<p>There are days that I feel like even though I&#39;m sweating like crazy, I want to do more.  I just follow up with a custom or preset workout.  You can always skip specific exercises in your 30 day workout routine, I never want to do more than 2-3 jumping exercises in one day, it just murders my knees.</p>
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		<title>By: Jen Jen</title>
		<link>http://melissa.shrinkingjeans.net/2009/08/first-eas-active-workout/comment-page-1/#comment-343</link>
		<dc:creator>Jen Jen</dc:creator>
		<pubDate>Mon, 31 Aug 2009 18:04:23 +0000</pubDate>
		<guid isPermaLink="false">http://melissa.shrinkingjeans.net/?p=282#comment-343</guid>
		<description>I have a wii board (it makes it so much easier to inline skate while using it!) but the batteries ran out of juice for it.  The exercises aren&#039;t that challenging but they do get you up and moving and I like the fact that it changes what you are doing every day.</description>
		<content:encoded><![CDATA[<p>I have a wii board (it makes it so much easier to inline skate while using it!) but the batteries ran out of juice for it.  The exercises aren&#39;t that challenging but they do get you up and moving and I like the fact that it changes what you are doing every day.</p>
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		<title>By: Sarah_MommyElephant</title>
		<link>http://melissa.shrinkingjeans.net/2009/08/first-eas-active-workout/comment-page-1/#comment-342</link>
		<dc:creator>Sarah_MommyElephant</dc:creator>
		<pubDate>Mon, 31 Aug 2009 17:31:17 +0000</pubDate>
		<guid isPermaLink="false">http://melissa.shrinkingjeans.net/?p=282#comment-342</guid>
		<description>I&#039;m with you on it not being very challenging, but it&#039;s still fun! I like inline skate &amp; the punching bag! You will do some thing different everyday! I don&#039;t have a wii board.</description>
		<content:encoded><![CDATA[<p>I&#39;m with you on it not being very challenging, but it&#39;s still fun! I like inline skate &#038; the punching bag! You will do some thing different everyday! I don&#39;t have a wii board.</p>
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		<title>By: anng</title>
		<link>http://melissa.shrinkingjeans.net/2009/08/first-eas-active-workout/comment-page-1/#comment-341</link>
		<dc:creator>anng</dc:creator>
		<pubDate>Mon, 31 Aug 2009 17:13:56 +0000</pubDate>
		<guid isPermaLink="false">http://melissa.shrinkingjeans.net/?p=282#comment-341</guid>
		<description>Wow!! You are superwoman! I tried it out Saturday night on EASY just so I would get a feel for it and I&#039;m still  hurting from it! I workout at night after my little guy goes to bed, so I&#039;ll let everyone know how it goes after I do it tonight! But I&#039;m guessing I&#039;m going to be in PAIN!</description>
		<content:encoded><![CDATA[<p>Wow!! You are superwoman! I tried it out Saturday night on EASY just so I would get a feel for it and I&#39;m still  hurting from it! I workout at night after my little guy goes to bed, so I&#39;ll let everyone know how it goes after I do it tonight! But I&#39;m guessing I&#39;m going to be in PAIN!</p>
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